Facial swelling won’t resolve until normal blood circulation to the brain is restored. Unfortunately, 95% of people experience some level of impairment, leading to oxygen deprivation in the brain.
Common causes include:
• A stiff, “stone-like” neck
• Osteochondrosis
• Pathological bone growths (osteophytes)
• Narrowed blood vessels
• Facial muscle tension
• Scalp tissue tightly fused to the skull
To relieve swelling and improve circulation, it’s important to focus on releasing tension in the neck, scalp, and facial muscles. This helps eliminate blood flow restrictions and restores healthy brain circulation.
Why the Reconstructive Facelift Massage Works
The Reconstructive Facelift Massage method uses the body’s natural processes to restore fluid balance and promote lymphatic drainage. By targeting muscle tension and releasing blockages in the lymph nodes, this technique encourages the lymphatic system to function optimally.
At Via Skincare, we offer two ways to benefit from this massage technique:
1. Self-Massage Course: If you prefer to take charge of your skincare routine, our self-massage course provides you with the knowledge and guidance to perform the Reconstructive Facelift Massage at home.
2. Professional Sessions: For personalized support, visit our clinic, where trained specialists perform the Reconstructive Facelift Massage for you, allowing you to experience professional-level results.
Through the Reconstructive Facelift Massage, either performed by a professional or learned as a self-massage technique, you can maintain facial health, relieve swelling, and bring out your skin’s natural beauty—all without invasive procedures or temporary solutions.
Practical Tips for Reducing Swelling
While the Reconstructive Facelift Massage can be transformative, additional lifestyle adjustments can support your lymphatic and venous systems for long-lasting benefits.
1. Stay Hydrated: Ensure you drink enough water each day, but balance it with essential minerals to maintain cellular hydration and prevent fluid retention. If you are struggling to drink enough water, the Hydration IV Therapy with Vitamin enriched cocktail can be a great solution.
2. Exercise Regularly: Movement helps improve circulation and lymphatic drainage, which can reduce puffiness in the face. Simple neck and shoulder exercises can relieve tension in the lymphatic pathways.
3. Address Chronic Inflammation: If you suffer from frequent sinus infections or other inflammatory conditions, consider treatment options to reduce pressure on your lymphatic system. Clearing inflammation can greatly reduce facial puffiness.
4. Eat a Balanced Diet: Foods rich in antioxidants, such as fruits and vegetables, can help support healthy blood vessels and lymphatic flow, minimizing fluid buildup.
5. Avoid Excess Salt and Processed Foods: Too much salt can lead to water retention, while processed foods can exacerbate inflammation. Reducing these in your diet can help prevent unnecessary puffiness.
Facial swelling may seem like an inevitable or unsolvable issue, but with an understanding of the root causes and a proactive approach, you can achieve lasting improvements. By addressing lymphatic and venous health, you’ll not only reduce puffiness but also support a balanced, youthful complexion—revealing a more vibrant version of yourself.
To learn more about Reconstructive Facelift Massage, please, read this blog.
