Jaw Tension Relief: Why Your Jaw Might Be Tense—And What to Do About It
Does this sound familiar? You wake up with a sore jaw. It’s a dull ache, maybe some stiffness. By the end of the day, that tightness has crept up to…
TMJ Dysfunction: A Hidden Epidemic Every Facial Therapist Should Understand
Jaw tension is becoming one of the most common complaints clients bring to the table—even if they don’t know what to call it. They come in with tightness around the…
Understanding Bruxism: Symptoms, Causes, and Effective Treatments
Have you ever woken up with tension in your face or pain in your jaw? Do you frequently wake up with headaches or feel tension in your neck and shoulders?…