Common Misconceptions About Facial Skin Touch Many people believe that rubbing, Pilates, or even a massage can physically stretch out facial skin. But healthy skin is resilient, elastic and adaptive, returning…

The Anatomy of Blood Outflow The outflow of blood from the neck is provided by the external jugular vein. The internal jugular vein collects blood from the head and neck.…

Let’s embrace our beautiful selves and celebrate life in all its glory. Part of this ongoing celebration is learning to adapt to the changes that time brings. We can’t turn…

Posture's Role in Accelerated Aging Believe it or not, your posture has a direct impact on aging. Good posture takes stress off joints and muscles plus it leads to core…