The Profound Impact of Stress on the Body and Mind
The Adaptive Nature and Limits of Our Body Our body is endowed with the highest adaptive capabilities and can overcome extreme loads. But these loads should not be constant: they…
The Law of the Unity and Struggle of Opposites
The Body's Ability to Self-Heal The nature of the human body has an amazing ability to self-heal. For each process of destruction, a reverse process is provided - regeneration and…
Exploring the Realities of Facial Gymnastics
Popularity and Misconceptions Gymnastics for the face has been very popular for several decades. It would seem that this is good. No aggressive interventions, everything is natural and simple. The…
The Skin Stretching Myth
Common Misconceptions About Facial Skin The myth of stretching the skin of the face has become so firmly established in minds that it is not even subjected to critical examination.…
Understanding the Complex Mechanisms of Blood Flow in the Face and Neck
The Anatomy of Blood Outflow The outflow of blood from the neck is provided by the external jugular vein. The internal jugular vein collects blood from the head and neck.…
Let’s befriend time not defy it – Aging Reimagined
Let’s embrace our beautiful selves and celebrate life in all its glory. Part of this ongoing celebration is learning to adapt to the changes that time brings. We can’t turn…
Posture and Aging
Posture's Role in Accelerated Aging Believe it or not, your posture has a direct impact on aging. Good posture takes stress off joints and muscles plus it leads to core…
