Exploring the Realities of Facial Gymnastics
Popularity and Misconceptions Gymnastics for the face has been very popular for several decades. It would seem that this is good. No aggressive interventions, everything is natural and simple. The…
The Skin Stretching Myth: What Really Makes Skin Sag (And What Doesn’t)
Common Misconceptions About Facial Skin Touch Many people believe that rubbing, Pilates, or even a massage can physically stretch out facial skin. But healthy skin is resilient, elastic and adaptive, returning…
Understanding the Complex Mechanisms of Blood Flow in the Face and Neck
The Anatomy of Blood Outflow The outflow of blood from the neck is provided by the external jugular vein. The internal jugular vein collects blood from the head and neck.…
Let’s befriend time not defy it – Aging Reimagined
Let’s embrace our beautiful selves and celebrate life in all its glory. Part of this ongoing celebration is learning to adapt to the changes that time brings. We can’t turn…
Posture and Aging
Posture's Role in Accelerated Aging Believe it or not, your posture has a direct impact on aging. Good posture takes stress off joints and muscles plus it leads to core…